Monday doesn’t always leave much room for a gentle start, does it? By the evening, you’ve often already been in several places at once, at least in your head.
On Monday 9 November, I’m inviting you to take a different kind of hour. Our New Moon Sound Bath in Pontywaun, Newport, is a chance to get comfortable, listen and let the rest of the evening wait.
The evening at a glance
- Date: Monday 9 November 2026
- Time: 7pm to 8pm, arriving around ten minutes early
- Venue: Trinity Congregational Sunday School
- Address: Pontywaun, Newport, NP11 7GH
- Tickets: £15 per person, with a maximum of 15 people
View the New Moon Sound Bath and current availability. For the exact entrance location, use the venue’s Google Maps pin rather than relying only on the postcode.
Rest, reset and new beginnings
The new moon is our theme for this gathering. I see it as an opportunity to make a little room, rather than a demand to set big goals or have everything worked out.
Perhaps there’s something you’d like to give more time to this month. Perhaps you’d just like to lie under a blanket for an hour. Both are perfectly good reasons to come. No knowledge of moon cycles is needed.
What you can expect
We’ll start with a short guided meditation to settle in, followed by Tibetan and crystal singing bowls, gongs, chimes and other gentle instruments. You’ll have your own space to rest and listen, with a gentle finish before you head home.
You don’t need to empty your mind. If it wanders off to tomorrow’s lunch, that’s okay. There’s no test at the end. For a little reassurance before your first visit, read my beginner’s guide to sound healing and what to expect.
Two moons, two moments to unwind
If you’d like another evening in the diary, the Full Moon Sound Bath on Tuesday 24 November takes place at the same venue, also from 7pm to 8pm.
The November Moon Series is £25 for both Newport sessions, saving £5 compared with booking separately. Choose “Book both & save £5” on the event booking page to add both dates to your basket. The offer is subject to a place being available at each session.
What to bring and how to join
Bring a yoga mat or padded mat, blanket, pillow and water. An eye mask is optional, and comfortable layers are a good idea. If you need a spare mat, please contact me beforehand so I can check availability.
You’re welcome on your own or with a friend. If you have access needs or questions about whether the session is right for you, get in touch before booking. Directions and cancellation terms are on the event page.
Can’t make this Monday? Browse upcoming sound baths in South Wales for the other dates. I’d love to welcome you when the timing works for you.
