1:1 Sound Healing in South Wales
Deep relaxation through sound
A traditional Tibetan singing bowl treatment, with time to slow down, rest and reconnect.
Space to unwind
A personalised experience
Time for yourself
A calm, supportive setting
SOUND HEALING TECHNIQUES
The instruments I use
Each instrument has its own sound and character. From the gentle tones of singing bowls to the deeper resonance of a gong, I use different instruments to create a relaxing and immersive experience.
Tuning Forks
Gentle, focused vibrations that can be used around specific areas of the body for a more targeted sound healing experience.
Tibetan Singing Bowls
Rich, resonant tones and gentle vibrations that create a soothing atmosphere and encourage relaxation.
Crystal Singing Bowls
Clear, sustained tones that fill the space with sound, making them particularly lovely for meditation and quiet reflection.
Tingshaw Cymbals
Small cymbals that produce a bright, clear ringing sound, often used to mark the beginning or end of a meditation.
Gong
Deep, layered sounds that build into an immersive listening experience, allowing you to settle into the moment.
Tibetan bowl sound healing
This individual treatment uses Tibetan singing bowls positioned around you as you lie comfortably on a mat. The sound offers an immersive space for stillness and relaxation.
Inspired by my sound healing training in Nepal, each session begins with a short consultation to understand how you are feeling and what you would like from your time here.
What to expect
Consultation
A short conversation about how you are feeling and your preferences.
Your treatment
Settle comfortably into your personalised 1:1 sound healing experience.
Time to rest
Enjoy a quiet moment to settle as the session comes to a close.
Gently return
Take your time before returning to the rest of your day.
Your 1:1 sound healing session
✓ 60 minutes including a short consultation
✓ Held in my studio in South Wales
✓ Tibetan singing bowls positioned around you
✓ A personalised, welcoming experience
✓ Time to rest before you leave
A little more information
Do I need any experience?
No previous experience is needed. There is time to ask questions and settle in before we begin.
What should I wear?
Wear comfortable clothing. You are welcome to bring a blanket or pillow if that helps you feel at ease.
Can I ask a question before arranging a session?
Of course. Get in touch to discuss the experience, access needs or any questions about whether the session is suitable for you.
How do I enquire?
Use the Contact page to discuss availability and receive further information. Sessions are arranged by enquiry.
READY WHEN YOU ARE
A little time for yourself
Choose a Wednesday evening appointment and enjoy some time to slow down, switch off and unwind.
